Which concept involves projecting one's feelings onto the therapist?

Transference is a key concept in psychotherapy, particularly within the context of psychoanalysis. It refers to the phenomenon where a patient projects their emotions, feelings, and expectations onto the therapist, often as a reflection of unresolved issues from earlier relationships, particularly with significant figures from their past, such as parents. This projection allows the patient to re-experience past dynamics in the therapeutic setting, providing an opportunity for insight and resolution.

Through transference, the patient may display feelings of affection, anger, or dependency toward the therapist, which can reveal underlying psychological conflicts. The therapist then helps to explore these feelings, facilitating a deeper understanding of the patient’s relational patterns and emotional experiences. This process is instrumental in therapy as it not only assists in the identification of maladaptive patterns but also promotes healing by allowing patients to work through past experiences in a safe and controlled environment.

Understanding transference is critical for therapists, as it can significantly influence the therapeutic relationship and the effectiveness of treatment, providing a powerful tool for personal exploration and growth.